I just started stage 3 and a feel weak!!
on 8/10/15 11:08 am
It's pretty common to feel tired and run-down for a bit after surgery; I didn't feel back to normal, energy-wise, until the 2-month mark, maybe longer. Our bodies are getting used to running on less fuel, plus we're devoting a lot of energy to healing, so take it easy and get some rest!
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Could you post a day from your stage 3 food journal and we can take a look?
Are you spacing out when you are eating? Is the weakness during a period between meals? How much protein/day are you getting in -- only your protein shake?
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13