Spicy and Sweet Blackened Salmon

Kathy S.
on 8/3/15 11:48 am - InTheBurbs, XX
RNY on 08/29/04 with

Spicy and Sweet Blackened Salmon

Salmon is an excellent source of heart-healthy omega-3 fatty acids, and vitamin D.  Fish is packed with protein and a healthy food choice for anyone, especially WLS'ers.  No fuss and lots of flavor is the motto of this Spicy and Sweet Blackened Salmon. A touch of sweet and spicy collide for a taste ... Read Full Story

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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