Vitamins

I know that everyone is different, but was wondering what people recommend for daily vitamins.  Also, do people like liquid, chewable, something else? 

I am still in my learning stages and preparing for a VSG.  I just would like to know what works for you to stay healthy.

Thanks!

I'm just 5 mos. post surgery so that may or may not be similar to your needs. I take one prenatal multi vitamin with iron, 2 Biotin, liquid B12 and 2-3 calcium chewables a day. 

Thank you for answering.

I can't stand chewables or liquid! I have a mega-dose multivitamin, plus calcium, B12, and iron. The latter 3 were added after a few rounds of labs that showed I needed a bit of a boost there.

Thanks for answering.  Does the megadose vitamin affect you?  Do you need to take it at night?  

Did is you have any issues with hair loss?