Sushi!
on 7/20/15 2:12 pm
Shrimp is a fantastic form of protein. The problem is Tempura shrimp is basically friend shrimp. You should have labeled this post friend shrimp not sushi. You could very well have serious nausea and other issues because of the grease its fried in and the batter its dipped in. The avocado also, while good for you later on down the road is to high in fats now, could up at your stomach.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
Shrimp is a fantastic form of protein. The problem is Tempura shrimp is basically friend shrimp. You should have labeled this post friend shrimp not sushi. You could very well have serious nausea and other issues because of the grease its fried in and the batter its dipped in. The avocado also, while good for you later on down the road is to high in fats now, could up at your stomach.
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on 7/20/15 3:29 pm
Ok ok I re re re read it. Not only is that shrimp fried it is also very friendly. Lol
In addition, fatty and fried foods can mess up your stomach also. You got lucky.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
You might be nauseous after almost every single meal because you are advancing your diet too quickly. Are you measuring your food or using your feelings of fullness as a guide? You might be eating too much for your stomach even if it doesn't feel like it. How is your water intake?
I fight badgers with spoons.
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I am measuring, I'm at 3 oz. of food if that. My water intake is hard, I can get in about 32-40 oz right now. I don't think I am advancing too quickly? I mean okay obviously the shrimp was a bad idea and I won't do it again but I'm basically eating chicken and eggs or a sf popsicle when Im feeling a little sick to my stomach.
Three ounces seems like a lot at one time. I ate an ounce at that stage.
Dehydration will make you feel sick. Right now, water is moreimportant than food. You have to drink more. Try herbal, no caffeine, unsweetened tea if it helps you stay hydrated.
I fight badgers with spoons.
National Suicide Prevention Lifeline: 800-273-8255
Suicidepreventionlifeline.org
Sashimi is great softer protein and there will be tons of riceless roll options when you are further out (wrapped in cucumber things like that, love these: http://theworldaccordingtoeggface.blogspot.com/2011/01/day-i n-my-pouch.html )
I'd chat with your Dr about the nausea... he can give you something for that. Sometimes it's just a matter of learning how many chews and making sure the food is not the least bit dry. Dipping foods helped/s me... Greek yogurt dips (herbs, etc added for flavor) helps everything slide down and bonus added protein. You need fuel (food) to burn fat so be sure to chat with your Dr if it continues.
