30 mins or 1 hour
Most surgeons say 30 minutes because that is about how long it takes food to exit the pouch, but if you are eating very dense protein it can take longer (which is why some surgeons say 1 hour).
You are right, though, early out it can be difficult to get in all your fluids if you have to wait an hour after eating (especially if you eat 5 times a day). The trade off is that you might get hungry sooner if you only do 30 minutes (but the number of surgeons who say 30min seems to far outnumber those who say an hour). An hour is overkill no matter how dense the food is that you eat.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
I'm not quite 4 months out from surgery, and I wait at least 45 minutes after eating to start drinking, especially if I've eaten something really dense like steak or chicken breast. Just the other day I cut it closer and took a drink of water after 30 minutes and had my first experience with the 'foamies' which totally sucked. I drink 80-90oz a day even with the slightly longer wait times after my meals.
When I got my lap-band the surgeon recommended at least 30 minutes to avoid issues.
In my pre-op visits to get an RNY (Bypass) the Doctor explained that 45 minutes is a good amount of time... we have to worry that the water flushing the nutrients out before they can be fully absorbed. This made a lot of sense to me, so I wanted to share!
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13
I always wait at least 30 minutes, if I am still feeling full after a dense protein, I wait longer.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
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