Protein shakes
on 7/15/15 9:50 am - WI
Your taste will change so much after surgery. The protein you loved before surgery will taste like monkey butt after. Go to a Vitamin Shoppe and buy sample packets. Don't invest in a huge tub of protein until after surgery and you know you like it. The Vitamin Shoppe and GNC will often let you return an opened tub of protein if you don't like it and exchange it for something you do like. Department stores like Walmart or Target will not.
So true!
Loved strawberry flavored everything..now it tastes sickly artificially sweet.
What I have fallen in love with is savory. Like a chocolate protein shake made with unsweetend chocolate almond milk with PB 2 powder in it. Not too sweet and yummy nutty
![](https://images.obesityhelp.com/uploads/profile/1056262/tickers/skinnyscientist1c88922b660374d178ae73d43fe961b7.png?_=6568873288)
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
You can buy samples on ebay and amazon too. I'm sure there are other sites. I like the syntrax protein powders. They come in a variety of flavors. Sometimes you can take some protein and dress it up with a teaspoon or two of sugar free pudding mix. Also note that your tastes may change after surgery. Also if you are buying tubs of protein from places like vitamin shoppe or GNC they will let you return protein. I'm sure there is a limit, but if it happens a time or two it shouldn't be that much of an issue.