http://www.obesityhelp.com/shared/images/smiley/msn/crying.gif
You can change your phone settings so that it doesn't give you email notifiers. Your phone might also have a "night mode" that will turn off email notifiers at night. (I know iPhone has this, don't know about other phones.)
For OH specifically, there's a link at the bottom of each email notification you get with instructions to opt out of notifications.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hi Donna,
If you want to update your email address click the user name icon in the upper right corner (head icon), Settings, General Tab, Contact. Update your email address and save.
You can control what notices you get from OH by the above steps and click Contact Preferences. If you need further assistance let us know at [email protected]
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
