Parmesan Crisps Recipe Question
Hi Corrie33
Here is the link to the recipe. Post on the blog to Karen and or send her an PM and ask her your question. Happy 4th of July
About the AuthorKaren_M is a nine year RNY vet and has been an active contributor to the ObesityHelp community for as many years. Karen has lost and maintained a 170 pound weight loss, runs a local support group, and co-hosts the Ontario Recipe Forum |
http://www.obesityhelp.com/articles/parmesan-chips-and-salsa
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
on 7/1/15 1:01 pm
I make these all the time. I am lazy -- so I tend to use parchment and do them in the microwave. I like them best with real shredded parmesan romano -- about 30 seconds in the microwave. I just made some using regular old Kraft Parmesan (like you use on spaghetti) -- they're good too -- just not as good. The trick is to let them cool a bit so they are crisp. They don't brown near as much in the microwave... but I actually don't like mine very brown. HTH
"What you eat in private, you wear in public." --- Kat
on 7/1/15 1:20 pm
I use the regular stuff with 2% milk, the part-skim tastes kind of funky to me.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
I don't use mozzarella for these generally - parmesan (whether it be shredded, shaved or petals) works best and has a nice, sharp flavour. You can, however, experiment with other cheeses using the same method but you will have to watch them closely in the oven as they'll melt at different rates depending on type and also on hardness/dryness of the cheese.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I've made these with various cheeses and they are delicious. This recipe is one of my top 10 faves.
The salsa is delicious. I've made it and put it on chicken, fish and pork.
Thanks Karen for sharing your recipes!
Cathy
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I LOVE these, I follow the instructions though. I have yet to try other cheeses also, question though. I eat the crisps about 2 times a week and my husband think it is to much sodium. Do anyone know the sodium level?
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