One Year Surgiversary!

Crystal M.
on 6/23/15 4:26 pm

VSG on 06/23/14

3/23/14- 356 Pounds 6/23/15- 189 Pounds

Celebrating my 1 Year Surgiversary today! Woo Hoo!

Starting Weight: 356

Surgery Weight: 299

Current Weight: 189

110 Pounds lost in one year since surgery!

167 Pounds grand total lost in 15 months!

Sorry for the quick pic today. My belt is sticking out under my shirt because my pants are too big and my belt bulges.

Time for shopping! LOL! :)

All things in good time!

RNY2HEALTHY
on 6/23/15 4:34 pm

Congrats Crystal you look amazing!

Tracy D.
on 6/24/15 8:06 am - Papillion, NE

VSG on 05/24/13

OMG, Crystal!! You look FANTASTIC Way to go, girl -- and by the way, you look much, MUCH smaller than 189 lbs. Seriously!

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

Crystal M.
on 6/24/15 4:09 pm

VSG on 06/23/14

Thanks, Tracey! I attribute it to the lean muscle mass I have. I have been lifting for about 6 months now and it is definitely paying off! :)

All things in good time!