Olive oil
It is 1/4 cup for the recipe, but how much is your portion? If it serves 4 normal servings that could easily be 8 WLS patient servings... so maybe you are getting a teaspoon? I would say fine...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets