Gastric Bypass and returning to work
Hi
Every surgeon is different. Ask your surgeon and follow his/her advice. Post this on the Roux-en-Y Gastric Bypass Surgery Forum (RNY) if you have not already done so to reach out to others that have had the same surgery as you.
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
on 5/26/15 6:29 pm
Definitely ask your surgeon. Mine told me no lifting over 15 lbs for the first 4 weeks, mostly because of the hiatal hernia I had repaired at the time of surgery. Yet he wants me to start strength training at that point, so apparently I'm allowed to go from 0 to 60 in no time flat, hahaha.
on 5/26/15 9:03 pm
Ah that's why I couldn't find my earlier reply, it was on a different forum! Sorry for the duplicate response.
LOL I had very similar instructions! Don't even pick up a grocery bag, and then at my 4 week checkup it was, are you lifting weights yet?? Ha! It's all good though, I started with light weights and resistance bands after 4 weeks. :-)
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137 pounds lost - from a 24/26W to a size 8/10!
A nurse told me years ago that the worst thing women do too soon after surgery is run a vacuum cleaner. Housekeeping is hard work and uses a lot of internal muscles. Right after surgery I felt great, but still realized that my insides were full of healing staples and stitches.
I did not vacuum or lift anything over ten pounds until I was six weeks out of surgery.
Real life begins where your comfort zone ends
Everyone is different. I took 4 weeks off for a mostly desk job (some standing and presenting and such) - and I could not have returned a single day earlier. With your job I think you will definitely need some guidance from your surgeon - I would think 6 weeks, but I am not a professional.
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137 pounds lost - from a 24/26W to a size 8/10!