Never say "forever"

We were all given the tools and information to succeed. Simple as that. It's an easy journey if you do it right. And throw out the word "success" because none of us are. But I sure as hell am succeeding.

It's interesting you say that, Josh. In a lot of ways I agree with you - it absolutely does become a way of life. I think the only disclaimer to that is it becomes a way of life and you will just know if you are doing the right things in the first place. I've seen so many people let things creep back into their diets, underestimate their portion sizes over time, let "treats" become more like snacks not treats, etc. I'm a creature of habit and routine and I thrive on structure and organization, so being mindful about what I'm eating and how much I'm eating, and everything else about my lifestyle is totally ingrained. I've had years and years of practice. Thankfully I was doing it right in the first place, or I'd be in a whole heap of trouble. lol Congrats on your continued success - it's nice to see some other long-term vets around.

I'm still pre-op but I'm trying to soak up all the info I can from those who have been there done that.  Thanks for sharing.  This is something that I've had in the back of my mind because it's how I've regained in the past after a loss and it scares me to think of failing again.  

Wow - are you sure you wrote this Post?

It could have been me... with a few facts changed up.

5 years out - lowest for "2 days" was 161 - up to 178. 

Same old behaviors creeping back....

Please share your strategies.  I'm needing a buddy.

Kate,

Thank you for your honest approach. I am only 5 months out and I am finding it easy to be out of control. I am learning that once being obese always being obese. Like an alcoholic. Thank God for this surgery tho. Because I never could have lost 48 pounds without it. I pray everyday to stay on track. Thank you again.

Robin

Thanks for the great post. I'm barely 2 months post op so I know nothing but I always prefer reality over smoke blown up the ass. 

Kate-

I not only agree I'm about the same way.  I am 6 years out.  I seem to gain a bit in the Winter and lose in the Summer.  Never more than 5-8 lbs. 

Bad habits do resurface. I am constantly battling myself to eat the right foods and stay away from junk food.  I am forever making myself go to the gym.  I never take it for granted that this weight is gone forever.  In fact it sometimes feels like too much work.  And when I am feeling weak or tired I can easily tell myself...wouldn't it be easier to just go home and relax then go to the gym...wouldn't be easier to go to McDonald's then make a healthy meal.  Living a healthy lifestyle is not easy...but it is great. 

And recently I have started to "try" to lose weight again.  Rather than just maintain.  I am going to be getting married in August and I want to look extra nice.  So it would be great to lose 10-15lbs.  Which would actually put me right around my goal.   

Congratulations on your forthcoming marriage!