Surgery Done!
Congratulations! Drink your fluids, take short walks often, and rest and recuperate in between....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Congratulations! Relax and take good care of yourself. Find some things to keep you busy that you enjoy (that do NOT have anything to do with food). Reading, crafts, walking, playing board/card games.
IF you have multi sizes in your closet and drawers (from years of yo-yo dieting) you might want to organize it by size range (I went through the sizes very quickly so this really helped) then get a big box ready to throw all the stuff that is too big into so you can donate, give away, sell, burn them (you pick). I never did the burn thing (lol), but I did do the donate and give away.
I did watch all my TV and movies recorded through the DVR so I could skip all the stupid FOOD ADS!
VSG with Dr. David Thoman on 6/02/2014, Age 54, Height 5'7", Highest Weight 280, Pre-Surgery Weight 240, Current Weight 152.8 (4/20/2015) Next Goal 140 | Total Weight Lost 87 lbs.
Nothing tastes as good as THIN feels!!!
