The Power of Protein! Be aware: Not all protein sources are created equal.
RNY on 08/21/12
This is utter nonsense. Starvation mode is a ludicrous myth, and carb meals will give you cravings for more and more.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.