What are you eating/doing today? (Saturday)
Good morning everyone. The weekend is finally here, yay! My eyes popped open at 5am so I guess I am awake eh? Going to have a nice relaxed morning, enjoy my cup of coffee, relax. Going to a yoga class this morning after my regular workout, then I have some errands to run and visiting with family. Spring cleaning is still going strong, feels like it will never end at this point so I am going to try to break it down into small steps to not get overwhelmed. Supposed to be a high of 14 today so I plan to take my dogs out and enjoy the sunshine. Have an awesome day everyone.
8 months post-op
b - premier protein shake, decaf coffee
s - simply protein bar while running errands...later sf grape dasani
l - beef vegetable stew with extra old cheddar
s - slice of p28 bread with pb38 peanut butter and nsa jam, later...sf Dasani mango lemonade
d - beef vegetable stew with extra old cheddar
s - small apple, cheese and pumpkin seed microwave "crackers"
all water and vits
Nut totals: cals: 906, carbs: 37 net, pro: 91, 37 fat