Vega Protein & Green Vanilla shake

Felicia O'Connor
on 4/13/15 7:06 am - South Pasadena, CA
RNY on 02/09/09 with

Went to Costco today to look at their selection of protein shakes. I picked up Vega Protein & Green Shake. Has anyone tried this. They also had another one that was organic and it was a to go one. It was coffee flavored, I was gonna get it but decided no. What are your thoughts on this one? its 20 grams of protein. 

 

Sparklekitty, Science-Loving Derby Hag
on 4/13/15 7:40 am
RNY on 08/05/19

20g protein, 120 cal, 6 carbs, seems OK on the protein threshold (to my lay opinion).

No clue what they consider a "serving" of greens-- just the vitamins? I would expect a serving of veggies to have some bulk/fiber, but that doesn't seem to be the source with the powder stuff. Can't recall the source, but I believe I've read in the past that dried fruits and veggies can lose a considerable portion of vitamin C (?) when dehydrated.

If you like it and can drink it, seems like it would be just fine... but double-check with your doc if you're unsure.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Felicia O'Connor
on 4/13/15 7:45 am - South Pasadena, CA
RNY on 02/09/09 with

it has alfalfa , spinach, broccoli, kale 2 servings

 

 

NYMom222
on 4/13/15 4:19 pm
RNY on 07/23/14

I've actually had the cappuccino one you didn't buy. I originally bought it on Bariatric Eating, then I found it in Walmart. It is delicious, but low on the protein in my opinion. So I shake it with a little added plain protein.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

Save

Save

Felicia O'Connor
on 4/13/15 11:13 pm - South Pasadena, CA
RNY on 02/09/09 with

it was on sale for 17.00. I will go back and get some, its on sale for a few weeks. ANd if I dont like it. they will take it back. Which is good :)

 

jenorama
on 4/14/15 2:16 am - CA
RNY on 10/07/13

What is the coffee one? I like Click and Chike, but I have to order those and I need instant gratification. 

Jen

NYMom222
on 4/15/15 4:18 am
RNY on 07/23/14

Here is a link to the one I like that my local Costco now carries. I have bought it in Walmart, but it wasn't in the pharmacy section it was more by the almond milk, and tea and coffee (I don't have a super Walmart). I believe it was $5.99 there. That being said it only has 11g of protein. So I usually add 2 tsp of Genepro unflavored protein powder. Genepro is the best in my book, I buy it on Amazon usually, sometimes directly from the manufacturer. 1 TBSP = 30g protein. I usually throw my RTD shakes in a shaker cup with ice and in this case I add the 2 tsp powder and shake. I also buy Fit Frappe Mocha at my local Stop n' Shop grocery. It is in the diabetic section near Pharmacy.

Svelte cappuccino organic protein

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

Save

Save

jenorama
on 4/15/15 6:24 am - CA
RNY on 10/07/13

Thanks for the link!  I didn't realize they were ready-to-drink and yeah, 11g of protein does seem pretty low.  One of the Vitamin Shoppes near me has started selling the big tubs of Syntrax Nectar.  I picked up the chocolate truffle and the cookies and cream.  I'm meh on the truffle and I haven't tried the cookie one yet.  I have Isopure unflavored protein, so I might pick up the coffee RTD shakes and try putting some of that in to boost the protein.

Jen

NYMom222
on 4/20/15 11:45 am
RNY on 07/23/14

You do know you have 30 days to return things to Vitamin Shoppe you don't like. You don't get your money back, but a store credit.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

Save

Save

×