Weight Loss Stall?
I've been stuck at the same weight for the past week too. My stall started a couple of days before I moved from pureed foods to soft foods. I don't think it has much to do with the food. My body needs to catch up to all of the weight I lost during the pre-op diet and after surgery. It is frustrating but very common.
Height: 5'5" HW: 290 Consultation Weight: 276 SW: 257 CW: 132
When i had my surgery in 09. I stalled too~ i should of went longer on not going to solids. I should of stayed on fluids longer. I did better and i wasnt hungry. Now that I am 6 years out. This week i started back on protein shakes, and not loving it at all. Today I added coffee to my shake and it made it taste much better. Its the flavor and the chalky taste. No matter what kinda protein shake i buy , i can taste it.....I am hoping my weight will come off. I need to lose 30. and its so hard~ HELP~