Cheeses: calories, protein, and carb information

I always referred to that as "a vaguely cheese-like substance."

A perfect description for Velveeta.

Kraft cheese slices aren't real cheese, neither is Velveeta.  The former I enjoy as a grilled cheese sandwich, the latter I don't like at all.  I liked liked Velveeta as a kid but I avoid it as an adult.  I have a big package of Pepper Jack cheese slices in the fridge I'm trying to work my way through.   

one of my snacks to day is Bacon sandwiched between slices of Munster!

I eat a fair amount of cheese, and have ever since surgery (but I guess my answer depends on what you consider "much"...). I eat two servings of cheese on an average day, both as part of two of my snacks.  Some days I eat three, some days one (but always at least one).  

My surgeon didn't have us count calories or carbs, but gave us a list of foods to eat only in moderation (and cheese and nuts --  my primary sources of fat, along with red meat) -- were both on that list, so I limited them a lot more when I was losing.

Lora

I eat cheese often and have since I started in on solids.  

I eat a lot of string cheese, since it's already portioned out and really easy to keep in my mini-fridge at work. I'm afraid that if I got an enormous block of something (havarti, perhaps) that I could inhale the whole darn thing.

Yep. Pre-portioned is the only way to go. I still find it hard not to finish a package of something. If it's one ounce of cheese or six, I'll fini**** I'll only buy the small servings.

I've been buying regular sizes of things and portioning them myself into snack packs. 

It is good if you have the time to do that. I find the package string cheese is pretty reasonably priced. It is so nice to have something when you are really hungry to grab quick and go.

I used to package stuff. But I found that I would graze without realizing it. So I figure this saves me from old habits.