6-8 month mark?

Willie H.
on 2/27/15 12:55 am
VSG on 08/26/14

Wow, that is a great weight loss! Unlike traditional dieting fortunately it appears that WLS does not favor men! Amazing at the results so many are having. Yea, it just seems that the last couple months I am just at about a standstill! I do work out 3-4 times a week doing both cardio and resistant training. My calories are about 1000-1200 daily and mostly protein and low-carb. I go to my NUT once a month and she tries to help me determine what can be going wrong? It does appear as if I lose weight better at or around 1200 calories than when I dip to 800. Hopefully with the better weather coming and me getting to play golf, power walk, and continue trainig I will lose weight. My friend, who is around the same age, weight and ethnic background lost 100 lbs in 6 months. Although he did walk a lot he siad he did not stick properly to the plan as he could of. So I guess, differet strokes for different folks, eventually I'll get there-as long as I stick to the program!!

  Vertical Gastric Sleeve-(8/26/14)HW 347lbs SW-328lbs CW-247 lbs  GW-212lbs Randolph,                                                                                       "LOVE" is knowing someone has the power to hurt you, yet TRUST that they won't"  "Sing like no one's listening and dance like no one's watching!!"

    

    

        

    

        

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