Hard Time with drinking 4 oz per Hour
I had my surgery 1 week ago today, and I know they say you are supposed to drink about 4 oz of fluid per hour. I am having a hard time doing this. I seem to be able to drink my 4 oz. much quicker than the hour, and I am not drinking fast or gulping it down, I am taking tiny sips at a time! Is this normal or should I be worried that I am drinking too fast??
on 2/24/15 9:20 am
4 oz is a minimum, it's great to drink more if you're taking lots of tiny sips. Just don't go chugging gallons at a go, since you won't feel "full" with an entire stomach full of water. :)
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
on 2/24/15 10:09 am
Yeah, you should be just fine! Drinking as much as you can is a great habit to start right away, so you've got this :)
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!