Crystal Light
I never like drinking plain water either. Ten years ago I had a heat stroke due to dehydration in. Then, I started adding Propel powdered packets from Gatorade to my water. I like it because it does not have color to mess with your mouth and it adds minerals & vitamins into the diet. It does have a lot of sodium, but for me that is a plus as it help in retaining water so I sweat less. (life in the tropics!!!)
RNY 11/7/2014. Pereira, Colombia HW 375lbs
Extraordinary claims require extraordinary evidence - Carl Sagan
on 2/24/15 4:13 am
I avoid Crystal Light like the plague. They use soy in it.
Powerade Zero is a good option also.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
