Air
I think I got the gist of your question...maybe? You get lots of air in your stomach because you either: A) eat too fast, or B) suck in a lot of air when you eat/drink.
Is the air going to stretch your stomach? No!
Is it easy to swallow too much air? Yes!
How to prevent it? Take much smaller bites, chew slowly, breathe your nose and not your mouth and keep your mouth closed when you swallow.
The air in your stomach won't stretch out your pouch.
Make sure to chew with your mouth closed, try not to talk while you're eating, don't use straws for now.
How are you doing since having surgery?
Cathy
Want to get back on track or stay on track? Get Back On Track Together!