P3 Protein Packs??
I keep hearing about these but cannot find them anywhere? A&P's, Shop-Rites, ACME's and Walmarts around me do not carry them? Does anyone know where I might buy them from? In the interim I made up my own pack. I cubed some Chicken breast and Mozzarella cheese. I then added some walnuts, a few olives and cherry tomatoes and put them into small snack bags. I make up around 7 and bring one to work with me everyday for either lunch or in the morning or as a pre-workout meal. Any other ideas for fast healthy snacks-pertinent to WLS- that can be prepared for a week and carried to work? Would LOVE some suggestions! Thanks.
Every Wal-Mart around me carries them. They are in with the Deli Meats and the pepperoni.
To be honest I have never tried them. I just mix up some tuna fish for my lunch and that is way cheaper than those. I would think you could make your own cheaper though. Buy some cool containers. I bet the dollar tree might even have some good ones.
I can find them at Safeway, my local grocery store. But I'd rather make my own like you - better control over ingredients and quality.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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There is an Amish cheese factory near me. They have pre-made vacuum packed individual serving of: round slice (~3 in) of colby cheese, round slice of pepperoni, and another round slice of colby cheese. They are over priced, but a good idea. I make my own.
I also roll organic ham or turkey slice around an organic cheese stick and the use romaine lettuce as a "bun" and put those in ziplocs. They are great take alongs.
I don't know what P3 protein packs are, but thought I'd tell you about the above "protein sandwiches" that I make.