B12...What do you use?

Kiwideb
on 2/14/15 5:16 am, edited 2/14/15 5:16 am
VSG on 01/19/15

Does anyone use Berocca? You dissolve it much like emergenC, and drink it.

http://labeling.bayercare.com/omr/online/Berocca-Orange.pdf

I know it's only just been released in the US, so many don't know it exists. Or, as suggested above, liquid doesn't absorb?

Dreamy74
on 2/14/15 6:45 am
RNY on 02/04/15

A monthly injection given by my doctor.  I just found it will be one less tablet to take daily.

It isn't easy being green - Kermit the Frog

    

NYMom222
on 2/14/15 12:18 pm
RNY on 07/23/14

I use the sublingual B-12 from Trader Joe's as well. Small, easy and works. No problem with labs. I take it m-w-f.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

Save

Save

Maureen H.
on 2/14/15 12:40 pm
VSG on 10/30/14

I use a patch from Vita Sciences. I order from Amazon. It's about $18/month. Each patch works for a week but only needs to be applied for 24 hours. I leave it on for 24 hours and then remove. One week later I apply a new patch. Had my b12 levels checked a couple of weeks ago and my levels are good. 

        
The Salty Hag
on 2/15/15 1:04 am
RNY on 05/20/13

Sublingual from Spring Valley, 2,500 mcg. They work perfectly for me. 

I woke up in between a memory and a dream...

Tom Petty

MickeyDee
on 2/15/15 3:46 am

I use the Trader Joe's sublingual B-Complex because it's easy and melts quickly.

I also have used a liquid B12 from GNC--just a squirt into water, very little flavor.  Found I liked the TJ product more.

Paul C.
on 2/16/15 2:16 am - Cumming, GA

Shots are the only thing that work for me 

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
(deactivated member)
on 3/2/15 9:58 pm

I personally use capsules, because they dissolve fast, and are painless of course.

Kathy S.
on 3/3/15 4:26 am - InTheBurbs, XX
RNY on 08/29/04 with

I use a B12 patch from PatchMD

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

×