Syntrax matrix?
I like the mint cookie when mixed with chocolate protein powder. I like the fuzzy navel in plain greek yogurt. And I used to like the peanut butter cookie a lot, but now it's way too sweet for me even if I mix it with my chocolate powder.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I also wanted to add that I don't actually use protein powder for shakes - sometimes I'll add just enough almond milk to make a pudding or batter, sometimes I cut in 1/2 Tbsp coconut oil and add stuff and eat with a spoon, or I mix with egg & coconut flour and make protein pancakes....I got sick of shakes a looooooonnnnggggg time ago and do these other things as a dessert and to keep my protein up.