Motivation
Hello. I was goggling what to expect after 5 years with a lap band and this website pop up, as I was looking through I saw that there was someone who was at 5 years like me. She has gained some weight back do to lack of movement. I would say just keep trying start slow again just walk for 30mins a day. buy a BEAUTIFUL DRESS look in your closet and find that outfit that you love and put it on and feel great in it. I understand keep trying You can do it. Lia
My motivation for maintaining and losing any regain is always based on events. A big holiday, a family wedding, being in a theatre performance.
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,