Has anyone used the Diet Swiss Miss Hot Chocolate?

Kathy S.
on 1/7/15 10:51 am - InTheBurbs, XX
RNY on 08/29/04 with

You guys ROCK

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Qajohn
on 1/7/15 9:17 am, edited 1/7/15 9:38 am - Woodbury, MN
RNY on 01/16/14

I've been using our nutribullet to mix all my hot chocolate. Recently, I made the Alton Brown instant hot Chocolate mix using non-fat milk powder, Stevia, and really good dutch processed cocoa. Its cheaper and better. I add a little more cocoa and stevia than the recipe calls for. 

On another note, I recently started drinking a new milk called Fairlife. I have not tried it yet, but I am thinking about heating this in a microwave and adding cocoa and stevia to taste. Again, I'll probably blend it in a nutribullet to make it smooth.

Fat Free Fairlife

 

 

I've had zero luck with protein powder in hot chocolate, but I have not tried mixing it with cold water before adding it to the ho****er. 

 

 

     

NYMom222
on 1/7/15 9:48 am
RNY on 07/23/14

I haven't seen this in my area yet. I am going to look for it. I am all for more protein and less sugar.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Kathy S.
on 1/7/15 10:52 am - InTheBurbs, XX
RNY on 08/29/04 with

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Kathy S.
on 1/7/15 10:52 am - InTheBurbs, XX
RNY on 08/29/04 with

Let us know what you think of the milk....

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Qajohn
on 1/7/15 10:53 pm - Woodbury, MN
RNY on 01/16/14

The milk is awesome on its own in a glass. Its thicker than regular milk, and even though it is fat free, has the mouthfeel of a higher fat milk. I just have not tried making hot chocolate with it. I use it to make Steel cut oats with high protein.

I started by adding 1 part steel cut oats to two parts water, and bringing the water to a boil. I generally do this before I go to bed. When the water boils, turn off the heat and cover tightly. Let the oats sit overnight. 

I usually make several servings, and so in the morning, I will portion out the oats into containers and put in the fridge.

When I want to eat the oats, i start by addding 1 par****er to the refridgerated oats (based on the initial proportions) and bring to a boil in a microwave. Then I add one or two parts of the fairlife milk and bring to a boil again. Add a sweetener, berries, vanilla etc according to your taste. 

 

It sounds complicated, but its easier than you think. I get good fiber, and good protein in the morning. Between the fiber and protein, this is a stick to your ribs breakfast. 

 

     

Kathy S.
on 1/8/15 12:06 am - InTheBurbs, XX
RNY on 08/29/04 with

I love starting  my day with steal cut oats. Never made them that way, thanks for the info

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

happytoloose
on 1/12/15 11:00 am

That sounds good!

Making an attempt to make a batch now.

Rod

        
GoBlueGirl1998
on 1/7/15 9:38 am - MI

It's mh snack every night. I mix mine with skim milk! I micro for one min and 35 seconds and mix well. I get no clumps with the skim milk, I have never made with water.

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

Kathy S.
on 1/7/15 10:53 am - InTheBurbs, XX
RNY on 08/29/04 with

I had not thought of that using milk, cold milk and then making it hot. 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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