Stopped losing weight on Optifast diet !
On December 31, 2014 at 5:53 AM Pacific Time, megerame wrote:
I'm on day 16 of my optifast diet, with 5 more days to go and I haven't lost a pound since day 10. I'm still following the diet 100%, but not seeing anymore results on the scale. Is this unusually or does has it happened to anyone else? Will I still be losing fat on my liver?
yes,as long as you are not eating carbs/sugar,you will still burn fat from your liver.