New to Site
Hi everyone! New to this site. I had gastric bypass on July 21, 2014 and have lost a total of 81 pounds since I began the process (30 pre-op and 51 since July). I am thrilled to lose the weight, have less knee pain, be able to wear smaller clothes and do steps easier! I have had some food cravings and miss eating however. I do a lot of positive "self-talk" but wonder how others cope with wanting to eat and/or wanting to eat those foods you know you shouldn't? Thanks! Sharon