Nashua Nutrition
With that attitude, I predict you won't like any of them. But be sure to let us know.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
There are ways to make both better - freezing yogurt into popsicles is a nice change of consistency. Protein powder can be made thinner or thicker depending on what you mix it with and how much. And, at some point, you've just got to work to adjust your attitude. I don't think anyone loves protein powder, but most of us figure out a way to make it work.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 12/19/14 7:36 am
I received my order of samples from them today too. I have a couple different brands of vanilla flavored and unflavored and a Cherry. I bought a 4 pack of Premier vanilla at Walgreens last week and it was sweet but ok. I am not a protein or sweet lover either but I am determined to find something I like before I actually need it.
I make the Syntrax chocolate into protein hot chocolate or chocolate protein powder.
One scoop of protein powder (I prefer either Jay Robb or Syntrax Nectar)
One packet Swiss Miss Sensible Sweets Hot Cocoa (25 cal)
5 pumps Torani Sugar Free Chocolate Syrup
6 oz water or coffee
I also like Unjury Chicken Flavored Protein.
The key to avoiding clumping the protein with hot liquids is to mix it with room temperature liquid, and slowly pour hot liquid. Make sure the liquid is not quite boiled.
I hope this helps.