Newbie - Best-tasting protein shakes and why?
tastes are very personal, and I can say my tastes have changed over the course of this journey. At about 5 weeks out I was gagging on everything, and then Fit frappe - coffee mocha flavor came to my rescue. Now I can drink some of the things I couldn't back then. I use Genepro unflavored protein powder often, I mix it in other foods to up the protein level. I like it because 1 tbsp = 30g protein. That small volume makes it very easy to mix into other foods, also you can mix it directly into hot or cold liquids. I buy it on Amazon.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets