Whats Your FAVORITE Post WLS Meal???
I don't really have favorite meals, I never really have. I like experimenting too much and trying new recipes, so I never eat something enough for it to be a favorite. :/ (Except sushi. Love sushi.)
However, I do post all of my weekly meal plans here, so that might give you some ideas! http://www.mangeratrois.net/index.php/weekly-meal-plans
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Aw, thanks. I loved cooking pre-op, and I still do. There's no reason healthy food shouldn't taste great :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Usually whatever I'm eating at the moment, LOL! There's not much that I DON'T like.
I enjoy the traditional steak-salad-baked potato thing. I love bacon-wrapped grilled shrimp. (I love anything wrapped in bacon and grilled. *grin*) I love to marinate chicken in Italian dressing, along with some onions, peppers, and cauliflower, then roast them all on the grill. Bacon, eggs, and sausage, along with a good vine-ripened tomato is a favorite breakfast---except when my favorite breakfast is a two-egg omlette filled with sausage, cheese, onions, peppers, and tomatoes.
And then there's ham, and turkey, and all sorts of cheese, and...well, I think you've figured out by now that I am a total foodie. The only real difference between now and when I was pre-op is that I focus more on protein and fat, less on grains and fruits.
Same as it was pre-op: fire grilled filet mignon with green beans almondine! One 9 ounce filet is three meals for me (even at 7 years out), so I get to enjoy it multiple times.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.