Was wondering has anyone tried the new whey products?
I just saw a product called new whey and they had watermelon ( my favorite ) flavor for everything. Has anyone tried this product? Did you like it? Also one more question, I know after surgery I have to have between 65 to 70 grams of protein is this how much I'll have to have for the rest of my life? I haven't gotten that far yet. Thanks for any input.
New Whey isn't a good option. It is collagen protein which is basically worthless for us.
Don't worry that you aren't at your protein goal right after surgery. It is very hard in the first few weeks. The most important thing is to stay hydrated by drinking as much as you can. The protein comes -- and yes, it is for the rest of your life. I actually need 80 to 90 a day.
"What you eat in private, you wear in public." --- Kat
Yes, the protein goal is for life.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
