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Google free photo shrinking software. Shrink it down to the size they want and then upload it. If you have trouble with that then member services can do it for you.
In windows, you can go to:
all programs --> accessories --> tools --> paint
It will help you resize photos to the right size.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Hi Deana,
Here is a link to a tutorial showing you how to resize a photo. Make sure it's slightly smaller than 100x100 pixels.
http://www.obesityhelp.com/content/phototutorial.html
If you still have problems, send it to us at [email protected] and we will be glad to resize it and upload it for you.
Regards,
Member Service