No constipation here
Yes, the problem is usually diarrhea very early out and then constipation after you start eatingsolid food. If you get enough liquid, fats, and fiber, though, you can avoid much of the problem with constipation.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
Racewalker48
on 11/7/14 5:59 am
on 11/7/14 5:59 am
RNY on 02/17/14