Premeir Protein
What do the ingredients on the bottles/box say?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I don't think Premier was ever whey. It's a casein protein based drink, and I think RNYers are fine with casein. But check with your doc or the RNY board to make sure. Here are the ingredients:
Water, Premier Protein® Shake Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate, Milk Protein Isolate) Cocoa Powder (processed with alkali), Contains 1% or less of the following: High Oleic Sunflower Oil, Inulin, Cellulose Gel and Cellulose Gum, Potassium Citrate, Sodium Hexametaphosphate, Magnesium Phosphate, DATEM, Salt, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan,
There are times I wonder how savvy the nutritionist and dietitians are protein wise. My nutritionist has told me those protein shots were okay. She also told me the water couldn't be too hot when mixing protein power into it or the heat would cook the protein, making the protein useless, that everything should be a the warm side of lukewarm, ew lol