Recipe
I don't have that but I like to make pancakes with egg and cream cheese. I believe it's one egg to 1 oz of cream cheese, sweeten as you like and add cinnamon if you want. Then you just cook them like pancakes. Spray a pan and pour.
You can also leave out the sweetener and cinnamon and add spices or whatever you like for a savory dish.
I love eating them with sugar free maple syrup.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Hi there. Thanks for that recipe. It sounds good. I found and made a really good pancake this am. Loaded with protein. Here is the recipe. It's really good. It made 3 really good sized pancakes. I could only eat 1 as I had a two bites of sausage as well and 1/2 a bananna.
1 scoop vanilla protein powder. Mine us 50 gr protein per scoop. 1/4 c ground oatmeal. Tsp cinnamon or your choice of spices. 2 eggs. 1 tbsp 1%milk 1/4 bananna or again your choice if fruit. And cook. They are so light and taste really good. Hope you enjoy thus recipe.
A few of my favorite pancake recipes: http://theworldaccordingtoeggface.blogspot.com/2011/09/natio nal-pancake-day.html and my current love: http://theworldaccordingtoeggface.blogspot.com/2014/07/sand- dollar-ricotta-pancakes.html