1 month post op VGS. does it get better?
on 11/2/14 7:10 am
A decent amount of food? The object is not to eat a lot of food and lose weight. You still have some swelling at a month out but sounds like your surgeon gave you a nice tight sleeve. It will stretch some over time but not a lot. Proteins first and your fluids.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
on 11/2/14 7:32 am
How much are you talking aboutYou should be eating many small meals and this early out, yes bites. You don't need to worry about eating protein and a vegetable right now. When you say a piece of protein what kind of protein are you talking about?
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
on 11/2/14 7:37 am
A sleeve can hold 2-5 ozs. So measure what you are eating. Remember also proteins like beef and chicken are more dense and harder to digest this early. Go back to scrambled eggs or cheese omlets. I eat a lot of retried beans with a slice of sharp cheddar melted on it.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
on 11/2/14 7:56 am
I have seen a little bit in those years and learned a few things
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
on 11/2/14 8:00 am
Why don't you go over to the VSG board. There a lot of people that can help you out over there
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White