Doctor said 200lbs to 220lbs after surgery
on 10/30/14 4:47 am - RIVERDALE, NJ
Hey guys just curious do you think its realistic or am I living in the clouds? Doctor said I should defiantly get into the low 200's if I continue to do what Ive been doing after surgery...Also during your 2 week liquid diet should I not work out??? Thanx guys!
I think it is very realistic I see it on this site all the time you will get there if you follow your dr.'s orders. :) I don't know if you can are you two week post op you mean or the two weeks before surgery? I went to my dr at my 2 week post op and he cleared me to go back to the gym. My dr told me to let my pain be my guide if it hurts stop. That is my dr's advice and I am two weeks post op.
on 10/31/14 3:08 am - RIVERDALE, NJ
Both....I dont know if I can still work out just on liquids
I did.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
how tall are you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
At 220 you'd still be obese, so I, personally, would be aiming lower.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I went into this process with the mentality of getting healthy, I had 180 in my head as my goal weight. The last time I was 180 I ran two 1/2 marathons and I felt amazing. The doctor told me 160 and being 5'8" that seems fairly light to me. I just started this process and I can't wait to see where it takes me. Once I get to 180 I can evaluate everything. How do you feel about your doctor telling that? Are yiu comfortable with that.
i did workout during my two week liquid diet, I was just doing cardio tho.
on 10/31/14 3:09 am - RIVERDALE, NJ
I feel like it would be amazing to get to that weight I haven't been 200lbs since middle school lol