Pre-op diet and frustration
My surgery date is November 3 and I started Optifast this past weekend in preparation. I'm not much of a sweets person, so this four shakes a day thing is a bit tough to swallow. I look SO forward to the two cups of veggies that I'm allowed that it's not even funny.
The first couple days were ok. Yesterday was fuzzy headed and just felt really disconnected. Today I woke up with a migraine. Oh joy :)
The frustration comes in because my main support, my husband, is away in Belgium on business. Six hour time difference and getting to vent to him for about 15 minutes a day does neither of us any good.
I'm just wondering if the pre op phase gets easier over the two week period. And am I total woose for thinking this part is a pain in the arse?
on 10/21/14 4:46 pm
For most, it gets easier after 3 or 4 days, as we detox from sugars and caffeine.
As far as your support being unavailable, how about writing your feelings down .... Even if you just vent it out and tear it up ... You might feel better.
It also could help to 'time box' those feelings. Give yourself a few minutes each day to be pissed, and then 'function in spite of ' it ........ Tomorrow you get to be pissed again for a few minutes.
Hang in there. This will pass and be a small blip in time a year from now.
on 10/22/14 7:02 am
Are you allowed broth?
If so, swanson's chicken tortilla broth was a lifesaver for me during the pre-op time. It was savory and a bit spicy --- giving me the feeling like I'd really had a "meal" -- if you are allowed broth, it may make things more bearable.
Keep it up. It's truly worth it.
"What you eat in private, you wear in public." --- Kat
on 10/22/14 9:47 am
Anytime!! I remember how it felt -- my two week pre-op was the week of Christmas!! I felt like I was being tortured. :-)
It is SO WORTH IT. I swear to you. Keep up the great work. You've got this!
"What you eat in private, you wear in public." --- Kat