Amazing NSV today!

Amy K.
on 10/18/14 11:46 am - Tucson, AZ

i used to ride my bike all the time, even participated in some fun rides when I loved back east, but sadly i gave it up years ago. Then about a month ago I dig out my old bike, replaced the tubes and tires and started riding a little. Today I rode 30 miles in just over 2 hours! In so excited! Tonight my legs are sore, but nothing a good nights sleep and some peppermint oil won't fix by tomorrow. In 5 weeks there a perimeter ride around Tucson and I'm giving serious thought to riding the short distance of 40 miles! For now I'm planning to train like I'll ride, but see how it goes over the next 2-weeks before registration ends. 

Hubby is really worried that it's too soon since surgery, but I feel great and have the nutrition part during the ride figured out.  With a note from the surgeon I can get a waiver to have someone meet me at the aid stations with food, drinks, etc. 

ill keep you posted!

 

High Weight: 264, BMI 46.8, Surgery Date: July 1, 2014, weight 227, BMI 40.2

  

NYMom222
on 10/18/14 2:14 pm
RNY on 07/23/14

Sounds Great! If you did 30 already 40 isn't a stretch. I used to love to ride my bicycle ... On my bucket list of things to do after surgery. Good Luck!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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marymo362
on 10/19/14 9:44 am
RNY on 03/18/14

Keep on biking, you are doing fine! I did a 12k 6 weeks post-surgery (walking, of course) and as long as you have water, protein and plan ahead you GOT THIS!

Proud of you!

Mary

       

    H/W: 312 S/W: 280 C/W: 196 Surgery date: 3/18/2014

Amy K.
on 10/19/14 12:35 pm - Tucson, AZ

Wow, 12k 6 weeks lost op! Im impressed! Thank you for the encouragement! 

High Weight: 264, BMI 46.8, Surgery Date: July 1, 2014, weight 227, BMI 40.2

  

Tracy D.
on 10/20/14 1:52 am - Papillion, NE
VSG on 05/24/13

Nice job, Amy!  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

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