Liquid Multi-Vitamins
I am scheduled to have the sleeve on the 24 th. In an attempt to prepare for post surgery recovery I am shopping. I have noticed many do chewable vitamins. I was wondering why not liquid vitamins? My NUT said it was fine but I am curious what everyone else has experienced. I will be doing a one week clear liquid diet and then week two will be protein shakes..and other liquids.
The liquid vitamins I've seen aren't very complete. :(
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I don't do liquids or chewables. I don't do liquids because there are not many out there that meet the ASMBS guidelines - most brands are missing a lot of important nutrients. Those that are available are expensive. Plus, I find it inconvenient to take liquid vitamins.
I prefer vitamins that I swallow.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
