Liquid diet for weight loss!

I messaged you

Some docs have different ways that they want u to do. My doc had me do a low carb high fat diet for two weeks to shrink the liver.

My doc has me doing the same thing,  its been difficult especially with having to cook 4 my 4 children too! 

I did all liquid Medifast for 26 weeks once.   My labs were good throughout, I lost weight and after the first 3 or 4 days I felt fine.

I exercised and worked full time dada very normal life during that time.

Iwent out to dinner and lunch with friends and sipped some water or tea and just fixed my shakes on my own schedule.

I was under a doctors care.