Pamper yourself once in a while

hanneyalexa
on 10/14/14 10:05 pm, edited 10/14/14 10:06 pm

I really love pampering myself once in a while because it helps me to relieve some stress after a long tiring week/day at work. I love burning scented candles at home every night and drink my favorite cup of chamomile tea. I also put some natural facial mask once in a while to keep my skin beautiful and hydrated.

Gwen M.
on 10/14/14 10:47 pm
VSG on 03/13/14

I started this year with a goal to be kind to myself. I see a therapist weekly, I get monthly massages, I sing in a choir and take voice lessons, and I make sure to spend time with friends.  I also eat really awesome food!  Kindness is definitely important to me during this process :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

userfl5026
on 10/15/14 12:07 am

I agree! I love to pamper myself but, I do it after something good happens.  I mean after my augmentation I was busy trying to get things back to normal. 

Luvmygs
on 10/15/14 5:29 am
VSG on 12/04/14

That sounds wonderful to me. We need to tend to ourselves daily to help reduce stress, ease anxieties and keep us going! Good for you.

Member Services
on 10/15/14 7:40 am - Irvine, CA

Bubbles314
on 10/15/14 1:43 pm - Kalamazoo, MI
RNY on 10/06/14

I've really not taken the time to be kind to myself in the past.  But I am going to try to do it more now.

  

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