How many times a day?
I spread mine out.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
That depends. Is the 3-pill dose in order to get 100% of the RDs of most vitamins or to get 200% (if you are a RNY or DS patient (your profile doesn't say which surgery you had or will have) you should have 200%).
If the 3 pills are for 100%, you can take them all at the same time. If the 3 pills are for 200%, it would probably be better to spread them out (although I have never seen anything in terms of medical literature that shows that it is necessary to do so).
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
