What music gets you going!
Ok, I'm really liking my little fitbit one that I got the other day & I was just wondering what music do you all listen to that keeps you motivated & gets you going! I'm open to all types of music, but I'm interested in ones that has a beat in it to match my walking rythym. Lions & Wooden Heart by the features is what I listen to & gives a hint to the kind of beat I'm looking for. What do you listen to?
No one surgery is better than the other, what works for one may not work for another.
T-Rebel
Here's a link to my playlist - http://myvsg.livejournal.com/40252.html
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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Always Alright by Alabama Shakes is my fave tune right now , so funky !! A bit of a switch to ..Bootsy Collins, Play with Bootsy , the whole albulm from start to finish is pretty much a whole workout for me ..It's awesome ....then a bit of dance ....anything by David Guetta and Calvin Harris or Zedd pump me up too ........Kings of Leon are my constant mix in amongst everything !
Have fun getting on down girly !
Check out jog.fm. You can find different playlist with certain BPM. You have to buy the playlist, but I listen to different ones and find songs that I like (because most of the time I don't all the songs) and put together my own playlist. You can also find free running and walking podcasts on the internet too. And I also found that a lot of DJs have like long mixes. Maybe google DJs mixes or a DJ that you like.
Batwingsman · 1 replies · 1627 views
