Food:

Star313
on 10/4/14 7:10 am, edited 10/4/14 7:11 am

When did you start eating Eggs? Grilled Chicken?  Ground Beef?

" A work in progress"

Star313
on 10/4/14 7:47 am

What did I do wrong with my ticker and widget

" A work in progress"

T Hagalicious Rebel
Brown

on 10/4/14 10:52 am - Brooklyn
VSG on 04/25/14

When you go to the ticker & widget under health tracker you have to click on enable my signature in order for it to show up when you post.

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

Gwen M.
on 10/4/14 8:58 am
VSG on 03/13/14

Eggs were on my plan at 4 weeks, when I started soft solids.  Ground beef and chicken were at 6 weeks.  (But I was allowed to eat them all pureed starting at 2 weeks.)

Ask your nutritionist, though, because every surgeon has a different plan.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Star313
on 10/4/14 10:47 am

Thanks so much!

" A work in progress"

Eggface
on 10/4/14 10:32 pm - Sunny Southern, CA

Everyone's plan will vary... Dr's have some basic guidelines but then tend to make their patients follow what they believe to be best.

I was cleared for most everything as tolerated (with a few exceptions) at 8 weeks. It doesn't mean I could eat them though... what it says on a list doesn't mean your body is ready for them. Eggs for example are on a lot of lists very early but for most people they sit like little rubber balls and it takes a month or so to ease into them. 

Try new things one at a time so if they give you issues you will know what will need a few more weeks to introduce... and no fear generally you won't have to give it up forever and it will work out fine when you try again.

Best to you!

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

Star313
on 10/5/14 4:27 am

Thank you so much. What can I use for energy mine is soooo low . I am usually a very energetic person?

" A work in progress"

SnowbirdBaja
on 10/5/14 4:40 am
VSG on 08/08/14

Eggs I started at 3 weeks and solid  food at 4 weeks.  For energy I was told to increase  my protein and it worked for me. How much protein are you  getting a day? As you eat more you will be having more calories and it will help with energy too. 

VSG  WITH DR WILHELMY      08/14      SLOW LIVING IN BAJA U_U

    
Star313
on 10/5/14 4:42 am

Thank you.

" A work in progress"

Cicerogirl, The PhD
Version

on 10/5/14 6:35 am - OH

It really doesn't matter when so eone else started eating Gamow things... What matters is when they are on YOUR plan.  

FWIW, though, and as a comparison, my surgeon had us start back on soft foods on Day Three, so I had a couple of bites of scrambled egg on Day Three after surgery, and had some baked buffalo chicken breast at the beginning of the second week. I first had ground beef in the form of Wendy's chili at 3 or 4 weeks out.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

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