6 months post op.vsg and loving it!!!

I am six months out now and have been feeling great! I was trying to prepare myself for the health issues that id heard about, but i have had a great experiance so far. I stayed at 245lbs. And am now 154lbs. My goal is 146lbs. I stayed at 160lbs for two weeks then started going down again. Hopefully i can stop losing around 140.. I do go to weigh****chers still to get support to make sure my old habits stay gone. I dont eat sugar any more, which has always been my down fall. Im a sugar addict for sure. Im working out six days a week and i love it!!! Im hoping at some point in time to have some alterations done. im so excited that i made this choice for myself. I wish id done it years ago.

Congratulations!!! That is fantastic. My "before" is similar to yours and I expect I'll have surgery in a few months. Just curious, did you exercise much before your surgery and if not how did you work up to 6 days a week?

I'm sorry still getting used to this site and how it works. Yes I worked out that much before surgery, that was the thing, I worked out all the time. Since high school id worked out that much. I just loved to eat a lot of junk too. Now is no different I wormout six days a week and love it!😄

Congratulations!  You're doing great 

Thank you. Congrats to you too for reaching your goal. 😊