I am just checking in after 4 Years. I am doing great and just lost 10 more pounds for a total of 135 pounds. Don't despair if you don't loose fast, just be happy you are losing. Maria
I agree, I am over 10 years out. You just have to keep exercising and making better food choices for the rest of your life.
Congratulations, Maria!
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
