I did it!!!!
Good for YOU! You just took a giant step forward taking that first walk. Carry on! :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
VSG on 10/06/14 with
Stretching will be your best friend once you start exercising more :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
VSG on 10/07/14